How can strengthening the female PC Muscle be important?
For women who have difficulty achieving orgasm, there may be a solution; a series of simple exercises. For men, these exercises seem to make erections easier andincrease control of orgasm.
The lack of orgasm in women during intercourse is very common, from 33% to 80% of all women. Doctors have confirmed that the ability to have orgasm correlates with the contraction strength of the pubbococcygeus, or PC muscle.
Women who don’t experience orgasms, tend to have weak PC muscles. Although the PC muscle is interwoven with and surrounded by four other sets of pelvic muscles, it is the master muscle of the pelvis muscles. When healthy and fit, it holds a taut straight line. When its weak, the PC and the pelvic organs it
supports tend to sag, which can lead to urinary incontinence and other sexual problems.
1 response so far ↓
harrymete // January 26, 2009 at 8:27 pm |
Try the A spot orgasm. The A spot is 3-4 inches on the front wall of the vagina. First you “train it” to orgasm with your middle finger, then you have sex.
Harry Mete
http://www.1stop4femaleorgasms.com
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